When you have a cut or a graze on your knee an adult may get the first aid kit out to get you some cream or a plaster.
Here are some ideas that young people from a Slide Away workshop would like to share with you:
Play on the DS
Play with my toys
Cuddle the dog and Hamsters
Play on the Wii fit
Go on the Computer
Do something to make myself proud
Go out with my friends in the park
Have a good cry
Cuddle my Cat
Watch TV
Do something physical - jump on a trampoline, jump on a bed, throw a pillow, play sport, cycling, jog and run around, use ideas, dance